Minced meat and vegetable pan
The minced meat and vegetable pan with peppers is exactly how you love it: spicy, hearty and ready in half an hour! Plus: The vegetable pan with minced meat is low carb.
INGREDIENTS
1 red pepper
1 bunch of spring onions
1 medium onion
1 – 2 cloves of garlic
1 carrot
4 tbsp sunflower oil
350 g mixed minced meat
¼ tsp salt
1 pinch of pepper
150 ml vegetable stock
½ tsp paprika powder
PREPARATION
1. Wash the peppers, quarter them, remove the seeds and cut into large pieces. Wash the spring onions, clean them and cut them into rings. Peel the onion, cut them into sixths and remove the leaves from the individual layers. Peel the garlic and cut into small cubes.
2. Peel the carrot, halve it lengthways and cut into slices. Heat the sunflower oil in a pan and fry the minced meat over high heat until it is brown and cooked. Season with salt and pepper while doing this.
3. Add the garlic and fry for about 1 minute over medium heat, then add the rest of the vegetables. Pour in the vegetable stock and let it simmer a little. Season the minced meat pan with vegetables with paprika powder, salt and pepper. Enjoy!
